Walking Qi Gong Mornings
Several years ago I had lessons in Guo Lin Qi-Gong. I have found this to be a very powerful practice.
I regularly practice in Cuddesdon park; please come and join me.
I generally practice on Monday, Wednesday and Friday mornings around 9am, but if you would like to meet at the park I suggest calling or sending me a text first 07855 841210
More about the benefits of Walking Qi Gong can be found here
My teacher was Stephanie Ross (You will find her under Acupuncture)
Tea, Chat & Books
On the first Monday of the month your are invited for herbal tea, a chat and a dip into some of the books that encompass the health journey I am on. This will take place in Cuddesdon on the first Monday each month after morning Qi-Gong. There is no obligation to do the Qi-Qong first if you only have time for a cup of tea!
10.15 - 11.15am
Please text me by 9pm on Sunday evening if you would like to join us and I can let you know where to come to.
The books that have guided me will be available to dip into and inspire you.
This is a FREE event.